About Me

I am a fitness trainer, competitive bodybuilder, speaker, fitness model, and author.  I love assisting people with their health and fitness goal.  I am looking forward to meeting new people and networking.  This is my passion.  I want to help you live a healthier life as well.  It’s not easy but it’s a process.  It’s one day at a time. 

LT is the Chief Executive Officer of LT Personal Training, Inc. where he provides fitness training to clients in the Baltimore/Washington metropolitan area. Our facility is located in White Marsh, Maryland. He is a health and fitness blogger for the Examiner.com. and an expert forum member for ABC-Fitness.com. LT has previously served as the Certified Fitness Trainer for Dicks Sporting Goods in Hunt Valley, Maryland and was Assistant Director for Bally Total Fitness. Overall, he has six years of experience as a personal trainer. He graduated from Salisbury University with a Bachelor of Science degree in Exercise Science. In college, he played Football, did Power lifting and ran Track. He participated in Football, Wrestling and Track in high school. He served in the military for eight years.